“We’re all just walking each other home.” ~ Ram Dass

My journey began over 28 years ago with a desire for a deeper understanding of my Self and greater embodiment. This interest led me to a masters degree in Social Work, and later, to study several body based models such as Somatic Experiencing ®, Embodied Recovery, Safe and Sound Protocol, energy work and intuitive healing, and creative movement based practices. Through my studies and experiences, I have come to understand that our wise bodies house our stories, emotions, and beliefs about ourselves and the world around us.

This understanding ignited a deep interest in learning about the intersection between our early experiences, and how they inform our belief system. Including, how and where our bodies hold this information, organize around it, and move throughout the world. While my offerings are a weaving of all of my trainings, I hold my understanding of Somatics, developmental movements, the impact of our early attachments, imprints and wounding, and, being human as a framework

I feel grateful to witness the process of transformation, and the amazement, beauty, and resilience of the human spirit. If my offerings speak to you, I invite you to reach out for a free 20 minute consult.