“We’re all just walking each other home.” ~ Ram Dass

At the heart of my work is the belief in our innate capacity for growth, resilience, and wholeness. I believe that healing happens when our experiences and identities feel held, witnessed, and honored. I am deeply committed to co-creating a safe, non-judgmental space where you can arrive as you are, with your strengths, questions, contradictions, and tender places. I bring compassion and curiosity to my work, as well as the therapeutic use of humor. Even in the midst of hard work, moments of lightness can remind us of our shared humanity.

I approach therapy and life holistically, grounded in the understanding that mind, body, and spirit are deeply interconnected. My work is informed by my own healing journey and lived experiences. It is also informed by my graduate studies, over 28 years as a therapist, and on-going specialized training in Somatic Experiencing, Brainspotting, developmental trauma and attachment, parts informed work, and intuitive healing. Each of these influences continues to shape how I listen, how I attune, and how I walk alongside the people I work with.

I am deeply grateful for this work. It continues to be a privilege to witness the quiet shifts, growing capacity, and resilience that emerges when people feel supported in reconnecting with themselves.

If my offerings resonate with you, I warmly invite you to reach out for a free discovery call.

~ I look forward to hearing from you.