I wholeheartedly welcome you to this space, where we honor the belief that healing is not something we are meant to do alone. As a Somatic Therapist, I believe that true healing happens in connection - with ourselves, with others, and with the innate wisdom of our own bodies. While our struggles may leave us feeling isolated, our nervous systems are naturally wired for co-regulation, meaning we heal more deeply when supported by someone who can hold space with empathy, curiosity, compassion, and delight.  

My holistic approach aims to unwind old patterns, and to integrate all aspect of your being into a unified and whole self. I believe that healing requires embracing our complexity and humanness while learning to acknowledge, listen to, support, and be present with every aspect of who we are. Together, we will explore how your body holds your experiences and the various parts of yourself, while gently working to release what no longer serves you, nurture what needs care, and create space for growth, healing, and transformation.

~ I am honored to walk this journey with you.