Grounded In Embodiment

Embodiment is a journey and a homecoming. It is an evolving practice, and involves discovering ways of turning our attention inward to listen to what the body and our parts may be quietly asking for. It is an invitation to reconnect with your inner compass and wisdom that is already inside of you, ripe and ready to be unearthed.

I support individuals who are interested in a body-based approach to healing and the connection between the mind-body-spirit. My sessions aim to unwind old patterns, and to integrate all of our human parts into a Unified Self.

I believe our experiences and identities need spaces where we feel held, witnessed, and honored. I strive to co-create a safe environment where individuals feel seen and heard, and where together, we bring forth and strengthen the inherent health and healing capacities within each individual.

“ May I meet this moment fully. May I meet it as a friend.”

~Sylvia Boorstein